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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: October, 2016
Oct 25, 2016

Kyle’s Top Two Book Recommendations

During today’s podcast, Kyle shares with you his two ‘go-to’ books which have been his guiding light to building his own inner strength and stepping into his greatness.
 
Here are the show highlights:
  • What happens to your brain when you read a digital book as opposed to a hardcopy book (2:00)
  • How to build your knowledge even if you've got no time to read (2:20)
  • Living fearlessly free: Is it even possible in a world of negativity? Kyle shares his deep rooted thoughts on fear (3:30)
  • The one book you should read to address & conquer your fears head on (4:00)
  • Why your body shuts down in the face of fear (4:50)
  • Why having a ‘Plan B’ won't do you any favours in living your greatest life and what to do instead (7:10)
  • The greatest danger a human can face and its inevitable it could happen to you… (7:40)
  • The ONE thing you must have if you want to achieve anything in life (9:20)
  • Why you should never listen to anyone in an emotional state (12:15)
  • How to see the lessons and benefits in even the worst case problems (13:30)
  • Why you must work on your mind and spirit if you want a truly fulfilled life. (17:40)
  • The three key factors that success is built upon (20:00)

50 Cent

One of Kyle's book recommendations was written by Rap Legend 50 Cent who made his wealth through creating music, movies and books like this one. The book is called ‘The Fiftieth Law’ and its surprising how many people are turned off by this great read. However, inside its covers, Kyle tells you how fear is just an illusion but it's your brain that perceives it as real.

Safety Nets

Having a safety net or ‘plan B’ underneath you for all the just in case moments in life is one of the biggest reasons many people do not reach their true greatness. Kyle learnt this valuable lesson when he left his teaching career with nothing but an idea, massive amounts of passion and a drive to succeed. Having a Plan B stops you from pushing into true greatness. You'll never know what you’re truly capable of in life if you constantly live with a safety net under you.

Clarity

If you want to achieve anything at all in life, you must have clarity. Having a clear path to follow is essential. Kyle says that having clarity is like a spider on his web: you're much more connected to your environment. The problem many people face is that they only look what's on the surface, searching for short term gains but fail to see the long term benefits.

Oct 11, 2016

In today’s show, Kyle takes you through his rules for life. This is part one of the series and you’re going to hear Kyle’s life rules 1-5.

Show Highlights:
How Discipline will get you everything you desire in life (1:05)

Why it's critical you take responsibility for everything in your life (2:20)

What actually happens when you take control of your time (3:20)

The reason most people blame everyone else for their own mistakes (3:50)

Where power actually comes from and it's NOT from your success (4:50)

Why it's vital you must have an urgent deadline on everything you do (6:30)

The TWO critical elements you need when setting goals, and without them you simply won’t achieve them - no matter the size of the goal (7:20)

Why good is good enough and how perfectionism is holding you in the chains and shackles of fear (9:00)

Kyle’s little trick for overcoming your fear of public speaking (11:35)

The two things that you must invest in that will shape who you are as a human being (12:45)

The big difference between spending and investing (14:40)

Why fighting force with force never achieves anything (15:30)

Discipline
It's important you take control of your life and have a set of rules. Kyle lives his life using a few key rules which he shares the first five in today’s podcast. Kyle quotes “discipline will get you everything in life”. Discipline doesn't mean not having fun.

Responsibility
As soon as you start taking full responsibility for everything in your life, you’re going to give yourself more freedom. What most people spend their lives doing is blaming everyone else for their own problems. Kyle’s big ‘aha’ moment was when he took control of every single thing that manifested in his life.

Deadlines
If you find yourself procrastinating and putting off the important tasks that will move you forward in life, then urgency and specificity is what you must learn. Having a deadline to work towards is how you achieve your goals. Without them, there simply is no urgency.

Judgement
Kyle shares his 25% rule and why you shouldn't be creating to please everyone. The truth is, when you start standing for something, you will get people who dislike you. But those who do like you, won't just like you, they'll love you.

Oct 4, 2016

How to Slay the Time Vampires

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