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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: August, 2018
Aug 28, 2018

In today's episode, Kyle explains and explores confrontation, visualization and the skill of relaxation.  Once you have a better understanding of how your brain works, you can start to gain more clarity into your actions and responses. 

Aug 21, 2018

In this episode, Kyle discusses:

  • the purpose of life/goals
  • transforming every experience into something more rich
  • growth and happiness

And more!...

Aug 14, 2018

In today's episode, Kyle discusses:

-The concept of growth and happiness

-Competition as a form of expression for the human spirit

-The, 'not what you are doing' but whom you are being concept

Aug 7, 2018

In today's episode, Kyle discusses the idea of discipline and how it can be applied to your own life.  Remember that all habits are a skill and all skills can be learned. 

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