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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Jul 30, 2019

In a recent book I am finishing about the state of flow, they have discovered that there only needs to be a 4% gap between your current skill level and the task at hand as far as how challenging it is.  In fact that's optimal.  In today's episode I discuss how we need to lead ourselves to develop the leadership muscle and how we can do that when keeping the 4% in mind.  Enjoy! 

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