Info

Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
RSS Feed
Unlocking Your Inner Strength
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: June, 2020
Jun 30, 2020

In today's episode, I address the haters, including:

-Passive aggressiveness

-the 25% of people that love you

-Fake fitness pros not thinking fitness is essential

-15 minutes of fame

-Time and attention

Jun 23, 2020

Sometimes we need to hit the pause button.

 

In today’s episode, I encourage you to take a deep breath with me and observe.  

 

Breathing is key to being present.

 

Being present is the key to living.

Jun 16, 2020

Today's episode was created from a place of love.  I know in my heart what the correct course of action is at this point.  It's time for those that are ready to move forward. But to do that, we need to understand the real fear.  At this point, for most, it's not about fear of the virus; it's about fear of repercussions, fear of consequences and fear of judgment.  In the meantime, the world is rapidly changing for the future of our children.  Enjoy the episode! 

Jun 9, 2020

In today's episode, I explore the concept of leaders asking questions.  Leaders do not settle for the mainstream narrative when their gut tells them otherwise.  Might they be wrong? Yes, of course, but they explore the possible angles. Enjoy! 

Jun 2, 2020

In today's episode, I sit down with Dax Moy, the creator of Mind Map. He has had more of an impact on my Coaching career than anyone out there.  Today's episode is pure gold and you'll need to have a notepad and pen ready to go.  Enjoy! 

1