This is not a lesson on fasting, although I do drop some golden nuggets in here about fasting.
But it is the story about how YOU can become a leading expert in YOUR chosen field in just 5 years. In this episode, you will:
-Discover why I began my fasting journey in 2014
-Learn my process of becoming leading expert
-Learn how I accelerate my learning process and how you can do the same
-See why you must empty your cup to become a leading expert
If anything resonated with you, please hit the share button!
‘If you want to find the secrets to the universe, look no further than energy, frequency and vibration.’ -Nikola Tesla
I have some BIG news for you. The secrets to your universe aren’t in some hidden cave at the bottom of the ocean, locked in a vault.
Nope, they are right up there, in your brain.
And it begins with self-awareness.
In today’s episode I discuss:
-fear of change
-the 3 brains
-how to become more self-aware and why that’s so important
Enjoy the show!
You have a lot of great ideas.
You have a lot of things you are passionate about.
But how do you go about the process of creation and bringing these thoughts to fruition?
In today’s episode:
-How I Created a Book with 5 Legends of Industry
-How I leveraged time when I was running NS full time along with teaching full time
-Not being afraid of having people disagree with you. No one wants a bland character to follow
-Reframing in your head, ‘I Earned the Right to Write this Book’
There’s something in here for you if you are having trouble bringing your ideas to the world. And if you want, just reach out, happy to lend my ear.
Too many people make the mistake of thinking their workouts are solely for weight loss purposes.
The first question you have to address is, ‘What’s the goal of your workout?’
In today’s episode I cover:
-The approach to mindset in your workouts
-Why you should always be trying to raise your energy levels
-Why I listen to ‘lame’ music in my workouts
Decide you are going to be different and a whole new set of doors open up for you.