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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: 2023
Mar 21, 2023

Bruno grew up in Newark, NJ in a big Italian family.  

 

Naturally, food was a big part of his culture.  

 

It’s no wonder that Bruno has gone on to become a prolific food entrepreneur and connoisseur.  

 

Bruno has two restaurants, 2 food trucks, the best wings in NJ and…

 

Has appeared on many of the nation’s top network television food shows, including Cooks vs. Cons, and…

 

Has not transitioned into appearing in many high level TV shows and movies.  

 

Bruno has an amazing story and amazing energy.  

 

If you’re looking for clues to success, look no further.  

 

You can follow Bruno on IG @madchef1964

You can follow Kyle on IG @thepandamanofficial

 

If you'd like to check out Bruno's restaurant it's @marleysgothamgrill

Mar 21, 2023

Man, this one was a good one!  I walked away inspired and pumped!!!

 

I met Brad Dunn of Reliant Fitness through our Coach, Wes Watson and I’ve been admiring his message and work in the world of inspiring, Coaching and being a Thought Leader….

 

Brad began his professional career as a mechanic that wound up being a standout Fire Fighter in the state of California.

 

His path to becoming a real life superhero began long before…way back when we was a ‘runt’ as he put it, as a senior in highschool, standing 5’5” and 130 pounds soaking wet.  

 

Brad has a very unique philosophy that intrigues me and takes a very spiritual approach to his lifting and physical fitness (I love it when I find another strong man that has this approach, so cool!).  

 

You will walk away from this episode with many lessons, but my favorite is having the indomitable mindset and discipline to know that YOU will succeed no matter what, as long as you keep your mind focused on the task at hand….

 

Enjoy the show!!

You can follow Brad on IG @reliant.fitness

You can follow Kyle on IG @thepandamanofficial

Mar 14, 2023

I began training Greg as a junior in high school back in 2010.  

 

Greg was the most explosive athlete ever to come through Newell Strength.  

 

Since that time, Greg has gone on to do some amazing things, all by following his unique path.  

 

Greg was recently the runner up on the Bachelorette.  

 

The amazing thing about Greg is that he turned the show down on their first offer to him because he was living by his core values.  

 

Greg has much wisdom and experience for someone that isn’t even 30 yet!

 

In this episode, you’ll get to hear about Greg’s ups and downs, from behind the scenes of the show to his father’s tragic passing.  

 

Mar 7, 2023

25 years or so ago, Amy Fiedler became friends with my wife Devon.  

Nowadays, they are the best of friends...

Which means that I get the benefit of getting to talk with Amy and pick her brain on a regular basis.  

Amy is a world-class Life Coach and as you will hear in this episode, her passion for Coaching grew out of a need to help herself.  

Amy's ability to ask the right questions at the right time are unparalleled.  

In this episode, you will learn about:

-The Ultimate morning routines

-What questions world-class Coaches aske themselves on a regular basis

-How bringing an open and non-judgmental mind to each situation will lead to unbelievable growth and insight

There's so much more too...

This might be the best episode that I've ever recorded, so get your notepads ready and enjoy the show! 

 

 

Feb 28, 2023

Over the past decade, a strange harmony has merged into my life.  

 

Much of what I teach and practice has strong roots in Indian culture. 

 

I did not pick this stuff up such as my Panda fasting, urine therapy, cold immersion, transcendental meditation through studying their culture….

 

It simply comes to me in the form of inspiration, I then apply it right away to my own life and then I teach it if its working for me.  

 

In today’s podcast, I go deeper into how I came up with the unconventional Panda Method that I teach.  

 

Remember, you can either follow the herd, or not.  The choice is yours and there is no right or wrong…

 

What is your spirit telling you to do?

 

Go Follow me on IG @thepandamanofficial 

Feb 21, 2023

A Man Without a Plan is a Man with a Plan to Fail

 

Back in 2014, I was in a slump for a few months.  

 

I couldn’t quite put my finger on why.  

 

Luckily, Vince, who’s been my Coach since 2012, was able to ask me a few key questions on one of our calls to get to the bottom of it.  

 

It turned out, it was a simple fix.

 

I had, for some dumb reason, stopped planning my days out the night prior.  

 

Which left me feeling aimless and without purpose.  

 

I got back on my daily planning and the ‘fog’ lifted.  

 

In today’s episode of Unlocking Your Inner Strength, I go into depth about how to use the Newell Strength planner and the brain science behind it.  

 

Feb 14, 2023

 

I had a concerned friend and client reach out to me while on vacation.  

 

He wanted to know why I was on social media so much on a vacation.  

 

Admittedly, that’s not what I normally do.  

 

In today’s episode, I explain why that was the case and why your dreams are fleeting, you have to hunt them down when the inspiration strikes. 

‼️If you’re interested in my FREE fasting manual and ‘Lost Secrets of Fasting’ recording, you can go to: www.kylenewell.com/manual‼️

 

You can also follow me at:

 

➡️IG: @thepandamanofficial

➡️TikTok: @thepandaman_official

➡️YouTube: @kylenewell1000

Feb 7, 2023

Last weekend, I had to tell an old buddy a hard truth.  

 

Most people don’t like to listen to the hard truth, but, all progress starts with the truth.  

 

As we dive into part 2 for the Battle for Your Mind, I discuss: discipline, simple vs. easy, your body as a reflection as to what is going on in your mind and the power of having a Coach.  

 

Put the stuff from last episode and this episode to use and if you liked it, share it with someone that needs to hear it. 

Jan 31, 2023

This past weekend, we went skiing at Blue Mountain.  

 

Devon grew up skiing, I did not.  

 

She already has our kids whipping around the mountains, so I know that if I want to be a part of that as we grow older, I need to learn.  

 

Now, for me, that involves quite a bit of fear.  

 

In the latest episode of ULYIS, I discuss: self-doubt, self-talk, dealing with death at a very early age and physical vs. psychotic pain.  

 

I use the physical pain to access my psychotic pain as a chance to work the all important muscle known as the mind.  

 

 

Jan 24, 2023

Two weeks ago I had my quarterly Mastermind meeting with my CEO group.  

 

And that very same week, I joined a new mastermind program online.  

 

I am a magnet for knowledge.  

 

Why?  

 

So I can improve and share.  

 

You see, I learn by teaching.  I grow by learning.  I grow by teaching.  

 

I am always seeking knowledge.  

 

In today’s episode of Unlocking Inner Your Inner Strength, I share with you 3 concepts that you can use to sharpen and strengthen your mind.  

 

Remember, it all comes down to your mind.

 

P.S.- For my free fasting manual and 'Lost Secrets of Fasting' audio you can go to www.kylenewell.com/manual

 

 

Jan 19, 2023

A few weeks ago, my old buddy, Carl Sanfilippo, came by for an early morning workout followed by an episode on the podcast in our new studio.  


It has been amazing to watch Carl grow and become super successful.  


So naturally, our conversation was largely about success and how he runs his companies and his life.  


I highly recommend that you take a listen and absorb what he has to say about confidence and consistency, with a little clarity mixed in.

Jan 17, 2023

A few weeks ago, Devon had a tough love conversation with me.  

 

She was challenging me on some of my limiting beliefs.  

 

And my inner wimp was squirming inside my head, I wanted to exit that conversation pronto.  

 

But she persisted…

 

And I had a breakthrough.  

 

Stop avoiding your shortcomings.  Stop just thinking about what you want to do.  

 

Do it. 

 

Your life is a direct reflection of your choices and actions up to this point.  

 

No one else is to blame.  

Jan 3, 2023

In this episode of Unlocking Your Inner Strength Kyle sits down with Tammie Starns, Ceo and Founder of Abundant Healing in Hillsborough NJ. They discuss the different ways Tammie has healed the body through the power of your mind and spirit. They discuss Abundant Healing's newest service, the Harmonic Egg and the incredible stories behind its healing power. If you want to learn more about how you can use your mind to heal your body and the amazing stories Tammie shares, listen to this episode. 

 

Show Notes:

0:43 - The Story Behind The Egg

12:24 - The Mind Body Connection 

16:07 - The Great Pain Deception 

22:45 - Healing From Terrible Car Accident 

34:48 - Curing A Man's Inability to Speak

39:00 - How To Visit Abundant Healing 

 

If you are interested in this new approach to healing check out Abundant Healing's website:  https://www.abundanthealingnj.com

 

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