In today's episode, I outline the fasting protocols that I followed over the past 6 weeks in my gym's annual Fat Shredder contest.
I was dialed in and focused for sure!
I took my visceral fat from a 4 to a 1 and my body fat went from 9.8 to 5.1!
If you want to hear exactly what I did, you need to tune in and take a listen!
Be Unconventional,
Kyle aka Panda Man
P.S. - If you want to order a copy of my 6 Week Fat Shredder Manual, shoot me a text at 908-229-6666
P.P.S. - For the first time ever I am brining the famous Ripped Dads Challenge online. We begin June 23rd and it'll be the most productive and effective 6 weeks of your life. Be the example you want your children to witness, don't rely on somebody else to set the example! Text me for more info.
Ever wonder why we have what seems like a random number of days each month?
Do you think electric cars are new?
There's a lot history that has been witheld from us and it's a fascinating area of research for me.
One door seems to lead to the next.
It's this curiousity that led me to fasting and realizing that much of the modern day fitness and nutrition advice is down right wrong. It's all to keep you stuck in the Matrix.
In today's episode, I cover a few conspiracies that'll get you thinking and I dive into 'clogging the system' and how not fasting has led to the plethora of disease that we see nowadays.
There's a way to keep your blood healthy and it's not by constantly eating 'clean' foods.
We need to give the mechanism a break.
Enjoy the show and leave some feedback or a review for me.
Thanks!
-Kyle aka Panda Man
Today, I answer 20 questions sent in by fans, ranging from testosterone, to muscle loss to keeping my mind clear. Great questions and simple answers!
Take a listen and let me know what you think.
Be Unconventional,
Kyle aka Panda Man
I've got news for you...
Everyone at one point or another feels like an imposter.
But that doesn't mean you have to let it stop you.
In today's episode, I explain why great works can still be created even when you feel like an imposter.
And on the flip side, I share with you what it takes to be considered an expert and how you can become one of the top experts in the world with consistency.
Take it an run with it!
Be Unconventional,
Kyle aka Panda Man