Is comfort eating away at your soul?

One thing I became very clear on before we had children was that if I told them to go for their dreams, I didn’t ever want them to be able to say or think, ‘Why?  You never went for yours Dad.’ 

It makes for an interesting life. 

In today's episode, I give you a quick shot of inspiration in the form of a few stories that might just awaken the giant within you.  

Become a legend. 

Be Unconventional,

Kyle Newell aka Panda Man

P.S. - Want to be a RIPPED DAD?   It’s a mentality and that mentality won’t only help you get into the best shape of your LIFE, it will help you find your EDGE.  My Ripped Dads book is full of training knowledge and programs, fasting protocols and wisdom in regards to mindset.  My printer has the first batch of hard copies and I am keeping the price at $105 untilt this batch is gone, which should only be a week, two at most, then it goes up.  Text me if you want the link: 908-229-6666

I bought a giant box of Fruity Pebbles this weekend, for my cheat nights.  

And I noticed on the box that it said, 'Gluten Free'.  

How silly is that?  

It made me think about how much people are taught to focus on the minutia when it comes to their food.  

God made us with brilliant bodies and he didn't intend for us to weigh our food, count our calories and hit a certain macro breakdown.  

In this episode, I dive deeper into the line of thought that I try to help people break free from. 

Take a listen and let me know any questions.  

Enjoy!

Be Unconventional,

Kyle Newell aka Panda Man

P.S. - If you are ready for the best year of your life and desire a Coach, that's what I do best.  Shoot me a text if you'd like to have a chat about what I do with my clients and see if it's a good fit for you: 908-229-6666

Yesterday, I had a moment of clarity.  

Devon took Brax to a birthday party and Emma to a play date.  

Ainsley went down for a timely nap, which meant it was just Colty and I. 

I had a million and one things to do, and I asked myself, 'What's most important right now?'

So, I sat down to read the bible and another book that my brothers and I are reading as a book club. 

Which led to a thinking session.  I wrote down on the left side of the page, everything I want to do and that I want to begin prioritizing and on the right side of the page, I wrote down everything I have to get done, projects that I have to advance but that I am not necessarily that excited about.  

In today's episode, I give you my big takeaway that I am super excited to share with you and how it kind of blew my mind.  

I haven't been finding the time to focus on the things that I want to prioritize because I haven't been making them a priority!  And, I realized that the stuff I have to do links directly to items I want to spend more time doing, they are building blocks, necessary 'evils' if you will.  

This exercise that I go over here is gold, if you take the time to do it.  

Thanks as always for taking the time to listen and for supporting me.  Be sure to share it with a friend!

Be Unconventional,

Kyle aka Panda Man

P.S. - If you are stuck and are sick of relying on outside tactics to try and change yourself and want some strategies that go to work on you, as a whole being, which means the transformation happens from the inside out, then shoot me a text and we can discuss what working with me looks like.  It’s unique and different and as my clients would tell you, worth every cent because there’s no more up and down, yo-yoing.  I’ve got a slot or two open last I checked the roster, text me at 908-229-6666

I used to say to clients that any great diet must be functional and sustainable.  

And while that remains true, I have also come to the conclusion that any 'diet' must enhance mind, body and spirit.  

Think about diets you've tried or most people's diets out there, it only focuses on the body and because it's rooted in faulty thinking, usually it harms the body in terms of metabolic damage.  

Diets can temporarily solve one issue (weight loss) by creating a far bigger issue, which will certainly lead to more weight gain (metabolic damage).  

In today's episode, I give you some different ideas to think about and the benefits I've discovered with the Panda Diet in terms of my mind, my body and my spirit. 

Be Unconventional,

Kyle aka Panda Man

P.S. - If you are ready to have the best year of your life, I have one 1-1 Coaching slot open.  It's pricey, reassuringly so.  Text me if you'd like to have a chat. 908-229-6666

Happy New Year my friend!

STOP!

Do not set goals like everyone else or like you probably have in the past.  

It rarely, if ever works, just like a traditional North American diet, rarely if ever works.  

Think that's a coincidence?  Nope, it's called seeing through the Matrix, a big part of what I teach my clients and students.  Because once you see through it, you will see that everything is connected and you'll be playing the game of life with a HUGE advantage, because nearly everyone else is playing by the false rules they've been taught, in so many areas.  

Anyways, in this episode, I wanted to give you a different way of setting your yearly goals, one that will excite you and make you feel at peace, rather than setting a New Year's resolution and having that creeping anxiety coming up because you know in your heart that you won't be able to sustain the grind of the hot and heavy pace required by normal standards.  

Just a warning, the information in this 500th episode might make you twitch and it will challenge your reality.  Scoff at the ideas if you will, but you won't be able to get that seed of thought out of your mind.  

So, proceed with caution and really think if that's a box you are ready to open.  

Be Unconventional,

Kyle aka Panda Man

P.S. - If you are ready to transform for realz, then you still have a day or two to get into my upcoming 6-week Panda Challenge.  Shoot me a text if you'd like more info: 908-229-6666