Info

Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
RSS Feed
Unlocking Your Inner Strength
2026
March
February
January


2025
December
November
October
September
August
July
June
May
April
March
February
January


2024
December
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: February, 2026
Feb 24, 2026

Last night, for the first time, I watched the movie 'Skulls' with Devon.  I remember when the movie came out in the early 2000's and not having too much interest in watching it.  

And to be honest, the only reason I watched it this time is because Devon said it was one of her favorites.  But, as I watched it, it became apparent that it was to deceive people and that got me to thinking about a theory I have had for a while when it comes to something known as 'predictive programming'.  

Which of course, made me want to share with you conspiracies in health and fitness, absurdities that keep the masses unhealthy, asleep, low energy, Homer Simpson-esqe, and zombified.  It makes you easier to control and gives away our God given power.  

Take a listen and if you like what you hear, you are going to want to subscribe to the monthly Panda Man Files (new name), my print newsletter, because this month I am going deep into the health and fitness conspiracies and see where that takes us.  

It is sure to be enertaining.  

Be Unconventional,

Kyle Newell aka Panda Man

P.S. - If you would like to subscribe to my monthly, print, newsletter,  you can shoot me a text and I will send you the link.  If you subscribe for the year, it's half the price compared to if you just want a one-off issue.  908-229-6666

Feb 17, 2026

I am currently down in Newport, KY visiting my aunt and uncle with Brax and Colty.  

We will be leaving to come back to Jersey in just a few hours in the early morning hours.  It's been a great trip and I've had a lot of time to think being away from home and taking a nice distance road trip.  

On my Coaching calls today, I talked about being fully present and how it's a practice and somethign we need to aspire to.  

There is no moment but NOW, I dare you to try and prove otherwide, at least on this earthly dimension.  

Each moment is a life time, each moment is full of richness and beauty if you are there to experience it.  

Take a listen to this short episode that I just recorded on a walk around the block while smoking a cigar.  It'll be good food for thought.  

P.S. - I have one client finishing up a great year of 1-1 Coaching, which means I have one spot opening.  If you are ready and see the potential value of having a Coach in your life, feel free to shoot me a text and we can set up a time to chat about it. 908-229-6666.  

 

Feb 10, 2026

'If you are balanced, you suck at everything.' -Dave Tate to me in the summer of 2012

Early in my career, I was seeking balance.  I even had a lot of my early tattoos designed for this concept as a constant reminder.  

However, as the years went on, I realized that balance was more of a myth.  

It's about harmony, like music notes strung together to make a beautiful song.  

Then, going further, we are all great and have the potential to become legendary.  We hold back too often.  We rise and stop at the level of our standards and what we are okay with tolerating.  

In today's episode, I go over my thoughts about being mediocre.  

Remember, nothing happens without a thought first.  

It always comes back to the mind.  

Pull something useful out this, I am sure there's at least one idea that will connect with you.  

Be Unconventional,

Kyle aka Panda Man

P.S. - If you are stuck and ready to get un-stuck, feel free to shoot me a text and we can discuss what Coaching looks like and if we could potentially be a good fit for one another: 908-229-6666

Feb 3, 2026

Are you living and learning or just living by following?

Most people never think about their life's philosophy, yet we all have a philsophy of life.  

Anyone that is a writer, reader and intentional thinker has a philosophy of life, and I am willing to bet my butt that these are the most interesting people that you have conversations with.  

We all have people like this in our lives.  

Take time to put pen to paper to get your thoughts out and really see what you believe to be true about the nature of reality and existence.  

You will be suprised as time goes on how your brain will make a connection between any two events, experiences or thoughts.  

Everything is connected.  

In today's episode, I share how having a philosphy of life has allowed my life to become much more interesting and fascinating.  

Be Unconventional,

Kyle Newell aka Panda Man

1