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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: Page 1
Feb 21, 2023

A Man Without a Plan is a Man with a Plan to Fail

 

Back in 2014, I was in a slump for a few months.  

 

I couldn’t quite put my finger on why.  

 

Luckily, Vince, who’s been my Coach since 2012, was able to ask me a few key questions on one of our calls to get to the bottom of it.  

 

It turned out, it was a simple fix.

 

I had, for some dumb reason, stopped planning my days out the night prior.  

 

Which left me feeling aimless and without purpose.  

 

I got back on my daily planning and the ‘fog’ lifted.  

 

In today’s episode of Unlocking Your Inner Strength, I go into depth about how to use the Newell Strength planner and the brain science behind it.  

 

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