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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: Page 1
Mar 2, 2021

Before I get into the notes, I am happy  to announce that the ULYIS podcast was ranked in the top 30 strength coach podcasts in the country.  You can take a look at the list here: https://blog.feedspot.com/strength_coach_podcasts/  

 

In today’s episode, I share with you the lessons  from my torn hamstring, including:

 

-Why hamstring tears can recur if not dealt with properly

-How to know when you  are really healed from an injury

-And why i only use heat on my injuries

 

In addition to that, you get to hear all about our fun weekend away the Hippy Hut, including:

-What being a Purple Cow means

-How simply life can be lived

-The importance of having time scheduled to just think and BE

 

Enjoy the episode!

 

For more infotainment,  you can go to www.kylenewell.com

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