He who loses his marbles dies wondering what could have been …You might be thinking I’ve lost mine, but I assure you, there’s a deep lesson here. I’m going to share with you something I personally do to help me tangibly feel the value of my time. Doing this keeps me laser-focused on what I want to achieve in my life, as well as the time I have in which to do it. Want to know what this exercise is? Great! Listen on. I’ll share this pearl of wisdom as well as how to value your time in your exercise routines.
Today, we’ll cover:
EFFICIENT EXERCISE ROUTINES:
Speaking of time ...
I hope you feel like these episodes bring value to your time. I know how much I love sharing this stuff with you and I sincerely hope it leads you to find the strength within you to do more, and be more.
If you enjoyed today’s show, don’t forget to leave the show a review on iTunes. And if you have something you want me to cover in a future podcast, go to my Facebook page: facebook.com/KyleNewellFitnessExpert, and shoot me a comment or drop me a message.
Thanks for listening! Don’t forget, you’re stronger than you know!