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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Dec 29, 2020

Cognitive Dissonance is when you have two opposing thoughts, that you believe in to some level, that causes a feeling of uneasiness to settle in.  

In this episode, I talk about:

-2 simple ways to banish cognitive dissonance quickly

-Throwing a bullet at you versus firing it from a gun

-And more ways to stress your body in a workout than just doing multiple sets scattered all over the gym

 

Enjoy! 

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