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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: Page 2
Aug 29, 2023

Back in 1998, I read a book that I got by mail order from a magazine, that shaped my foundation for my training philosophy.  

 

At the time, I was still in high school, just entering my senior year.  

 

And I had a vision of becoming the strongest bodybuilder I could become.  

 

I left no stone unturned.  

 

Anyone can slap together some exercises.  That doesn’t necessarily constitute a solid training program.  

 

What I always want to know is: what’s the creator's philosophy behind it?  

 

Take a listen to see what my exact philosophy of training is, it’ll give you a better understanding of training than 99% of ‘fitness experts’. 

 

Listen, people pay me good money to write programs, take advantage of this opportunity to learn about my training methods. 

 

Listen to it until you truly understand it.  

 

Aug 22, 2023

Back in 2014, I was lucky enough to go to a Dax Moy seminar on Mind Mapping, which ultimately transformed my life.  

 

Have you ever had a philosophy, theory or idea but couldn’t quite formulate it into something coherent, even though you knew it to be true?  Well, that’s what Dax did for me when it came to Mind Map.

 

In this episode, we go deep on the real purpose of goal setting and I believe once you listen to this, you will never look at goal setting the same  way again and you will forever have more self-awareness which will help when you get off track, which will happen.  

 

We talk about:

-The 3 I’s of impact, influence and income

-The dopamine treadmill and why it will burn you out and leave you feeling hopeless

-Why the answer to overwhelm is never MORE

-What the real purpose of any goal is

-How to use the 3 ‘Beauty’s’ to set up magical days

-Why structuring your LIFE around what is most important NOW is an absolute MUST

 

And so much more.  

 

So buckle up and prepare to have your mind blown!  I know mine was. 

 

Dax is one of the top Coaches in the world, his clients include British royalty and celebrities to name a few.  You can find out more by going to www.mindmapcoach.com or by following him at Dax Moy (his writings are brilliant, a must!).  

 

And if you’re not already, You can follow me on IG @thepandamanofficial and on YouTube @thepandamanofficial

 

Aug 15, 2023

A week ago, I was on day 3 of a 4 day fast to bring in my new year.  

 

The past few years, I have made it a ritual to fast until my birthday, do a brutally hard training session on my birthday and go deep into my mind the night prior with the help of Magic Mushrooms.  

 

Why in the world would someone do this?

 

I thought you were supposed to take it easy on your birthday?

 

In today’s episode, I explain my thought process behind why I do this, I explain my insights and key takeaways from the MM trip and share with you how I hurt my calf significantly and what I did about it both mentally and physically to recover in superhero time.  

 

Aug 8, 2023

People ask me about mindset far more than anything else.  

 

And truth be told, mindset is my forte.  

 

In fact, the main reason I utilize my fasting protocols is for the mind and spirit.  

 

In this episode, I cover 3 keys that anyone can do to transform their mindset.

 

By the way, negative thoughts are completely normal and common, but it doesn’t mean we have to settle for them.  

 

Take a listen and apply what I share here.  But, be warned, there is work involved!

 

Aug 1, 2023

A month or so ago I decided to start talking once in a while about worldly events, topics that I am well versed in and study daily.  

 

I am endlessly curious about all this stuff.  

 

Now, if you are only listening to the MSM, this stuff will all be new to you and might even highly offend you.  

 

If you are easily offended, then you best not listen, or you can and you can vehemently disagree with me.  But I’ll still be your friend:)

 

In this episode, I talk about: UFOs, Bronny James’ heart attack, the Stanford President and the Jason Aldean song.  

 

Absorb what is useful and discard the rest.  

 

Jul 18, 2023

Steve Parente, long time friend and client, is about to open his 16th Physical Therapy location.  

 

That’s incredible, I don’t care who you are!

 

I can’t even imagine opening 16 gyms.  

 

And this has been done in an environment in which the big boy corporations have pretty much wiped out all the smaller mom and pop shops.  

 

When I first met Steve, he was in need of an energy boost.  At first, he rejected the Panda method, thinking it was a bit crazy.

 

Now, he has a group of friends that he supports doing the Panda!  He has taken his discipline to a whole other level.

 

Success leaves clues.  

 

And if you are after success, then you are going to want to take a listen to what he has to say.  

 

Jul 18, 2023

Steve Parente, long time friend and client, is about to open his 16th Physical Therapy location.  

 

That’s incredible, I don’t care who you are!

 

I can’t even imagine opening 16 gyms.  

 

And this has been done in an environment in which the big boy corporations have pretty much wiped out all the smaller mom and pop shops.  

 

When I first met Steve, he was in need of an energy boost.  At first, he rejected the Panda method, thinking it was a bit crazy.

 

Now, he has a group of friends that he supports doing the Panda!  He has taken his discipline to a whole other level.

 

Success leaves clues.  

 

And if you are after success, then you are going to want to take a listen to what he has to say.  

 

Jul 11, 2023

2 weekends ago, I attempted and successfully completed the Army Ranger Challenge.  

 

It was 12 miles in under 3 hours with 40 pounds on my back.  

 

Why in the world would someone do this voluntarily, without a sanctioned event?

 

Because, I said I would and because I have to constantly see if ‘I have what it takes’.  

 

In today’s episode of ULYIS, I go over the ins and outs of my adventure, my mindset, how my body held up and the self talk I played in my mind as I took step after step.  

Enjoy the show and please leave a review if you like what I am doing.  

And if you're not already following me on social media, you can do so on Instagram and YouTube at 'thepandamanofficial'.  

 

Jul 4, 2023

Not to toot my own horn, but I am going to.  

I am excellent at seeing patterns long before most people.  

I saw right through the Covid lies, literally, before it even officially began.  

And nearly every prediction I have made about stuff going on around the world since then has come true.  Devon and my brothers would confirm this for you.  

So, in today's episode, I give you a sneak peak into my brain with what is happening and what I believe will happen next.  

I normally don't talk about this with the public, but my buddies have urged me to start talking about this and other interesting fascinations I have, more regularly.  

Whether you agree or disagree with what I have to say here, I hope that it gets you thinking a little bit differently. 

But, be warned, some of this might upset you.  If you are rigid in your beliefs and would rather live inside a bubble, DO NOT LISTEN.  

There you have, consider yourself warned.  

Enjoy the show and please leave a review if you like what I am doing.  

And if you're not already following me on social media, you can do so on Instagram and YouTube at 'thepandamanofficial'.  

Jun 27, 2023

In this episode, I had the distinct honor and pleasure of chatting with Barbara Majeski, TV personality and CEO/Founder of the More Life Collective.  

 

Barn drops so much wisdom in this episode that I had to call Devon right after to tell her how excited I was.  Barb simply ‘gets it’.  

 

You will hear how Barb overcame a devastating divorce and stage 3 cancer in the same year, which propelled her to chasing her childhood dream of becoming a TV personality.  

 

Surviving cancer made Barb check herself and make some deals with Grim Reaper himself.  One of the most impactful things was making sure that she is always in alignment with whom she promised herself she would BE if she got another crack at life.  

 

Living in true alignment and calling yourself out on BS is something Barb is brilliant on.  

 

I kid you not, I was like a kid in a candy store, because she was dropping so many bombs that directly correlate to Mind Mapping.  

 

Barb talks about how the happiest people are the ones that are the most curious and that possess a growth mindset.  And, ‘You don’t have to be the smartest person in the room, you just have to do the smart things’.  

 

‘Information’ doesn’t lead to a transformation…action does! 

 

‘Suspend your judgment of others, it’s only poisoning you and holding you back.  Rather, ask how they did ‘it’.’ 

 

Man, this was great, we are already planning part 2 this summer.  

 

Stay tuned.  

 

I highly recommend that you follow Barb on Instagram @barbarmajeski and check out her challenges and programs at www.barbaramajeski.com.  

 

And if you’re not already, You can follow me on IG @thepandamanofficial and on YouTube @thepandamanofficial

 

Jun 20, 2023

Since our social media game has blown up, I get all types of bizarre, funny and interesting messages and comments.  

 

So, I figured that once a month or so, I would have the ‘Silliness Report’ edition of the podcast.  

 

Highlighting some of the points brought up to me and giving you my take on them.  

 

In today’s episode, I highlight a true fake fitness expert, a 16 year old with not an ounce of work ethic, a college educated robot and a functional medicine practitioner.  

 

Enjoy, laugh and learn!

 

If you're not already following me, you can do so on IG @thepandamanofficial 

 

Thanks for your support! 

 

Jun 13, 2023

 

I met David Fishchuk through our mutual Coach a few months ago.  

 

I was impressed by how he was carrying himself and creating the life of his dreams at such a young age (he’s 29).  

 

In today’s episode, we sat down for a conversation in which David shared how he overcame the death of his brother, how he beat his addiction to adderall and pornography and how he now teaches his clients to drop all vices.  

 

If you are on the path of self-improvement and you think that you are the only one going through the jungle of vices, things you need to hide, know that you aren’t alone.  

 

Take a listen to today’s episode and gain some inspiration from David.  He’s a great young father that is going to be doing big things on this planet!

 

And if you would like to follow David, you can do so on IG @davidfishchuk.  

 

And if you’re not already following me over there, you can find me at ThePandaManofficial.  

 

Jun 6, 2023

Back in 1997, I began using visualization and studying visualization to help me with becoming the best basketball player I could become.  

 

And it has been something that has been so powerful in my life that I love sharing with you guys.  

 

Recently, on our trip to Jamaica, my visions became manifest, in a HUGE way.  

 

And it all has to do with infusing your thoughts with emotion and enthusiasm, consistently.  

 

In today’s episode, I go over the story of the witch doctor and my massage in which my new reality got burned into my nervous system.  

 

Believe it or not, either way you are right.  

 

Enjoy the show and don’t forget to follow me on IG at thePandamanofficial!  And if you do take the time to listen please leave the show a review! 

May 30, 2023

My video crew, the Turks, aka Has Media, has been wanting to hook me up with one of their other clients, Jake, for quite some time.  

 

Jake has a very interesting background, from being in the military to Mexico, back to the states and now going back to Mexico.  

Jake ran a half marathon in costume, without consuming any water and then went on to run a full marathon without any water as well.  

 

Jake is the type of man that when he puts his mind to something, he does it.  

 

He was in the corporate world for a bit, but his soul kept telling him that he was destined to become a Coach.  

 

I got along with him so well because he, too, follows the unconventional route in life.  

  

If you are in need of a shot of inspiration, check this episode out!  

 

You can follow Jake on all social media channels @lifelikejake.

 

And if you’re not already, You can follow me on IG @thepandamanofficial and on YouTube @kylenewell1000.

 

Be Unconventional - Kyle Newell

 

May 23, 2023

Kowboy Keith recently came to town and we got a killer workout in, followed by an amazing podcast episode.  

 

Keith is an uber entrepreneur…

 

He went to prison for a year..

 

He was on the Federal Agents most wanted list…

 

And he has given up all vices as he takes a new path in life.  

 

This episode is an inspirational tale to say the least.  

 

There were tears and laughter and a whole bunch of motivational nuggets for you to take from.  

 

If Kowboy’s story doesn’t inspire you, you might want to check your pulse, because you might be dead.  

 

You can follow Keith on Instagram @kowboykeith.  Be sure to check him out. 

 

And if you’re not already, You can follow me on IG @thepandamanofficial and on YouTube @kylenewell1000.

May 16, 2023

In today’s episode, I was fortunate to have my good buddy, Patrick Tromley, aka the Level Up Dad on the show.  

 

Patrick is a shining example to his 3 sons and men that he Coaches on how to be a man.  

 

Patrick and I discussed the lack of male leadership and the situation that we now find ourselves in as a world and as a country.  

 

One of the great things that you’ll gain from listening is that Patrick was in the Real Estate field for quite some time, but it never lit him up.  

 

It was a means to an end.  

 

And then, he found his true purpose, Coaching others.  

 

When I asked him what advice he would give his 25 year old self, he said, ‘Get into alignment quicker’.  

 

It’s such a rare thing to see a man that has found his true purpose and who is pursuing his true purpose.  

 

You will walk away a smarter person for listening to this episode, for sure!  

 

You can take a listen to the episode here:

 

And make sure to follow Patrick on Instagram @thelevelupdad.  

 

And if you’re not already, You can follow me on IG @thepandamanofficial and on YouTube @kylenewell1000.

 

Finally, I am calling you out!  I need to get more reviews on my show.  If you like what I am doing and putting out there, please just take 2 minutes and drop a gem of a review, that way the word can reach more people!  You rock! 

 

May 9, 2023

Two weekends ago, I was out at the ‘Mansion Mastermind’.  

 

I hired Wes Watson in February to Coach me for 6 months on the next part of my journey.  (I’ll have a YouTube video on my experience next week).  

 

Normally when you go to a mastermind, there are a million things to do after the fact which usually leads to nothing more than you just being pumped up for a few days and then nothing happening.  

 

I just got down jotting down my takeaways and there was really one thing that Wes said to me right at the end.  

 

He said, ‘Pandaman, you are going to be big time.  Everything is there, just keep on it.  It’s going to happen.  Just be more blunt speaking to the men out there that need you’.  

 

That was it, that was the thing I invested 10K into going out there for.  

 

It’s time for me to engage the dark side of the Panda, which I go over in this episode.  

 

I will no longer allow dads and men out there to passively remain weak and out of shape, because to do so would mean that I am failing with my unique gifts and I am letting that man’s children down.  

 

Take a listen to the episode if you’re curious about the duality of the Panda.  Which is, afterall, why I chose the Panda.  

 

May 2, 2023

A few weeks ago, I had the chance to have my buddy, Mike, aka GasMoney, of Norther California on the show.  

 

And I was impressed.  

 

Mike started playing travel baseball when he was 15 and quickly became better.

 

To the point where he walked on at D1 school, St. Mary’s and within his freshman year, got a chance to play and never left the starting line up again.  

 

Mike took that same approach to his fitness business and has created a world wide following.  

 

One of the things that Mike talks about is working with the ‘laws of the universe’.  If you find yourself chasing and wanting, you are doing things wrong.  

 

Allowance and belief is the way.  

 

You guys can follow Mike on Instagram @gasmoney1 and on YouTube at https://www.youtube.com/@moneygas1.  

 

Apr 25, 2023

Man, my head and heart are still buzzing about after having a great conversation with my new friend Kyle Carnohan of SuperHuman Fathers!!!

 

This guy is a beast!!! He has 5 kids, a beautiful wife and was at the top of his game as a Fireman, or so he thought.  

 

Right around the birth of his baby girl just a few years ago, he had a calling that he needed to become more.  

 

And that path, that intuitive insight, has led to such a powerful movement in which Fathers are becoming SuperHuman.  

 

I have been around a lot of high level people, and I can tell you that Kyle is vibrating at a very high level.  There are so many gems, so much inspiration and tons of wisdom in this hour-long session with Kyle.  I am beyond grateful that he spent the time with me and that I get to share it with you all.  

 

If you want to get in touch with Kyle, you can text his real cell phone (this is not a gimmick) at 760-277-7219.  

 

And for his daily inspiration, you can follow him on IG @Superhumanfathers.  Or you can go to the website at www.superhumanfathers.com or finally, watch the bombs he is putting out on his YouTube @ Superhumanfathers.  

 

Enjoy the show and spread the word!!! 

 

And if you’re not already, You can follow me on IG @thepandamanofficial and on YouTube @kylenewell1000.

Apr 18, 2023

I’ve been studying fat loss for literally 25 years now.  

 

That means the nitty gritty science as well as the psychological aspects of it.  

 

And I can tell you that the mind is the key factor in whether or not you will get results and keep those results.  

 

In today’s episode, I break down what these 5 factors are and how you can use them.  

 

Keep in mind, people will disagree with me, but in my humble but accurate opinion, these are the ONLY things that truly work.  

 

Apr 11, 2023

In this episode, I had the honor of sitting down with Coach G of Guerrero Fitness. 

 

Coach G was driving trucks for 19 years and was always in the gym.  

 

He was what he called puffy strong, jacked arms, but with a gut.  

 

Then, on Thanksgiving morning while playing handball with hid buddies, one of them called him out for having his shirt off.  That buddy put him on to Coach Wes Watson.  

 

Coach G was intrigued and doing his research on Coach Wes when his youngest son called him out at the dinner table for being chubby.  

 

That was it…

 

Coach G went full in on his own personal transformation that others started to take note.  

Now, Coach G is building an empire with Guerrero Fitness and it’s only just the beginning.  

 

Success leaves clues and in this episode, Coach G lays out his daily routine and the law of compensation.  

 

So, if you are after more success in life, all you have to do is listen to this episode and copy what Coach G does.  

 

This was one of my favorite episodes so far!

 

You can follow Coach on IG @guerrero__fitness and on YouTube at Geurrero Fitness Lifestyle.  

 

Enjoy the show and don’t forget to share the love by leaving a review and sharing the episode with someone out there that needs to hear this!  

 

You can follow me on IG @thepandamanofficial and on YouTube @kylenewell1000.

 

Enjoy the show!!!

Apr 4, 2023

4 years ago, climbing Mt. Washington was not on my radar, at ALL!

 

I had driven it a few times on vacation, which was terrifying because of my lizard brain response to heights.  

 

I’m talking like palms sweating and cold sweat on my brow.  

 

So, to imagine that I have attempted to climb it the past 3 years is something else.  

 

Each time, I get a PhD in human psychology.  

 

In today’s episode, I go over 3 lessons learned from this 3rd time up the Mount.  

In short: 

 

-The social aspect of eating and bonding

 

-Making a life or death decision in an instant

 

-Downloading direct knowledge from the Universe and God

 

You’ll have to listen to the episode to find out what I learned in more depth.  And while you’re over there, please don’t forget to subscribe and leave a review!

 

Mar 28, 2023

I first met John nearly 2 years ago in a Mastermind group that we are a part of.  

 

John has won numerous, prestigious awards as a part of that group and he runs a thriving gym down in Texas.  

 

Not only that, but John is also a Doctor and he is in phenomenal shape!

 

But, it wasn’t easy, not by any means.  

 

In fact, John was, not long ago, in a depression and funk, barely making it by in his business.  

 

John took those darkest of times and performed mental alchemy on himself and the speed at which he totally transformed his business and life are incredible!

 

In fact, this may be the only show of my own that I need to go back and take notes on!!!

 

Enjoy the show! 

You can follow Dr. John on IG @drjohndougherty

You can follow Kyle on IG @thepandamanofficial

 

Mar 21, 2023

Bruno grew up in Newark, NJ in a big Italian family.  

 

Naturally, food was a big part of his culture.  

 

It’s no wonder that Bruno has gone on to become a prolific food entrepreneur and connoisseur.  

 

Bruno has two restaurants, 2 food trucks, the best wings in NJ and…

 

Has appeared on many of the nation’s top network television food shows, including Cooks vs. Cons, and…

 

Has not transitioned into appearing in many high level TV shows and movies.  

 

Bruno has an amazing story and amazing energy.  

 

If you’re looking for clues to success, look no further.  

 

You can follow Bruno on IG @madchef1964

You can follow Kyle on IG @thepandamanofficial

 

If you'd like to check out Bruno's restaurant it's @marleysgothamgrill

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