Info

Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
RSS Feed
Unlocking Your Inner Strength
2021
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July


All Episodes
Archives
Now displaying: Page 1
Sep 7, 2021

Yes, the human body is the human body, so there are those out there that don’t delineate men and women’s training.  

 

But I feel that it is important to examine the principles of training, so you can decipher what to focus on in a workout as a busy dad.  

 

In this episode of ULYIS, I discuss some in depth principles, but don’t worry, I keep it simple.  

0 Comments
Adding comments is not available at this time.