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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: Page 1
Jul 11, 2023

2 weekends ago, I attempted and successfully completed the Army Ranger Challenge.  

 

It was 12 miles in under 3 hours with 40 pounds on my back.  

 

Why in the world would someone do this voluntarily, without a sanctioned event?

 

Because, I said I would and because I have to constantly see if ‘I have what it takes’.  

 

In today’s episode of ULYIS, I go over the ins and outs of my adventure, my mindset, how my body held up and the self talk I played in my mind as I took step after step.  

Enjoy the show and please leave a review if you like what I am doing.  

And if you're not already following me on social media, you can do so on Instagram and YouTube at 'thepandamanofficial'.  

 

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