This past weekend, while on dad duty, I got scammed.
It was a test. And I chose to use it as a learning investment.
In life, you are going to get tests all the time.
What are you going to do about them?
There’s always a silver lining and always a lesson to be learned, sometimes, many.
You only lose in life if you don’t know why you lost.
Enjoy!
For more infotainment, you can go to www.kylenewell.com
I've been in and around the iron game now for 24 years.
These are the top things that I've learned that have more to do with life than actual lifting technique or body composition type of things.
-Perseverance
-Goal Setting
-Social Intelligence
-Humble yourself
-Makes learning easier
Enjoy the episode!
For more infotainment, you can go to www.kylenewell.com
GL has been with us a few years at Newell Strength.
And like so many people, his world was upended a year ago when the routine of daily living went out the window.
I perform a live Mind Map session with him to help him get back on track and he, in his own words, ‘is starting over’.
In this episode:
-Why judgment is so powerful to the human brain
-The importance of knowing your deeper intentions
-And a little bit of reframing
Enjoy the episode!
For more infotainment, you can go to www.kylenewell.com
The more the days go by, the more in love I fall with being a dad.
The more respect and awe I have for my dad.
The more I am amazed at the legacy my grandfather left behind as the patriarch.
In today’s episode, I talk about what it means to be a Ripped Dad and no, it’s not about being Ripped.
Enjoy the episode!
For more infotainment, you can go to www.kylenewell.com
Before I get into the notes, I am happy to announce that the ULYIS podcast was ranked in the top 30 strength coach podcasts in the country. You can take a look at the list here: https://blog.feedspot.com/strength_coach_podcasts/
In today’s episode, I share with you the lessons from my torn hamstring, including:
-Why hamstring tears can recur if not dealt with properly
-How to know when you are really healed from an injury
-And why i only use heat on my injuries
In addition to that, you get to hear all about our fun weekend away the Hippy Hut, including:
-What being a Purple Cow means
-How simply life can be lived
-The importance of having time scheduled to just think and BE
Enjoy the episode!
For more infotainment, you can go to www.kylenewell.com