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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Sep 24, 2019

Your mindset literally creates your brain, if you practice the skill of focus and attention.  Your brain is changing second by second and the cool thing is, that you are the master of your brain if you learn how to be mindful of your thoughts.  In this episode, I dive into some cool facts and tips that you can put to use right away.  Enjoy! 

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