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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: Page 1
Feb 8, 2022
Before you know it, the warm weather will be here.  

 

Which means that a lot of people will be thinking about their eating a bit more. 

 

It’s natural in the winter to ease up and eat more ‘rich’ foods.  

This is part of the human hibernation theory that I believe to be true.  

 

Anyhow, in today’s episode, I discuss why we are like Cacti living in a forest.  

 

And to take it one step further, you are more like a camel than  you think.  

 

Once you connect these dots, fasting will make a lot more sense to you.

 

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