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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: Page 1
Jul 12, 2022

Way back in 1997, when I first began to take my strength training seriously, I knew that nutrition was going to be the other wheel of my ‘fitness bike’.  

 

I wanted to get big.

 

I wanted to put on muscle.  

 

And I knew that I needed to support that with nutrients and extra building blocks.  

 

I would drink these banana chalk shakes, in which I had to plug my nose.  

 

There were quite a few times in which I actually force fed myself to the point of vomiting.

 

While experimenting with the Cylce Diet, I put on legendary eating shows, consuming upwards of 20,000 calories in a day, many, many times.  

 

I’ve seen and done it all with nutrition.  

 

Which has all led me to the Panda Diet.  

 

Take a listen and enjoy as I share some of the stories that formed the basis for my philosophy on nutrition. 

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