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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Jul 27, 2021

Aligning Mind, Body and Spirit for Weight Loss

 

The hardest part for most people is finding the right way of eating that works physiologically.  

 

For most, they never get past this stage.

 

However, if you are fortunate enough to get past this stage, you must make sure your mind and spirit align with the path, or your transformation will forever allude you.

 

In this episode, I talk about the 3 phases and 

 

Enjoy the episode! 

 

P.S-If you'd like to get a copy of my free fasting manual, infused with Mind Map principles, then go to: www.kylenewell.com/manual.

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