In this episode, I cover 5 key things that you must focus on to make 2021 the fittest year of your life, including:

-Sleep

-Camaraderie/Community

-Walking

-Efficiency

-Fasting

Enjoy!!!

Are You Terrified to Look into the Future?

In this episode, I talk about:

-The two types of future based thought (one is destructive, the other is very powerful)

-Why failure doesn't mean it's over

-My method for setting goals for the new year

-Your obligation to bring your greatest ideas forward

Enjoy! 

The Quality of Your Mindset

In today’s episode, I go over some recent quotes that were on my mind.  I love learning and observing pop-culture and using them as my tools for growth. 

Some of the things I talk about in this one:

-Why all change is death.  Life is a constant evolution of dying and starting anew.

-Assessing the current energy around you in your life

-’I’m not crazy, my reality is just different than yours’.  Embrace your uniqueness and weirdness

There’s about 10 great, simple quotes I go off in this episode, by people with wisdom beyond the normal realm.  

Enjoy it and put it to use. 

Sociopaths versus Real Leadership

In this special edition episode, I have my boy BK back on to discuss some relevant quotes and the state of leadership in the world.  

We dive into:

-Sociopaths and psychopaths and real leadership

-Why fear can only go as deep as the mind allows

-How unthinking respect for authority is the end of truth

Listen in, we get enthused and you’ll be sure to be inspired.

Enjoy!