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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Unlocking Your Inner Strength
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Now displaying: January, 2021
Jan 26, 2021

In this episode, I cover 5 key things that you must focus on to make 2021 the fittest year of your life, including:

 

-Sleep

-Camaraderie/Community

-Walking

-Efficiency

-Fasting

Enjoy!!!

 

Jan 19, 2021

Are You Terrified to Look into the Future?

 

In this episode, I talk about:

-The two types of future based thought (one is destructive, the other is very powerful)

-Why failure doesn't mean it's over

-My method for setting goals for the new year

-Your obligation to bring your greatest ideas forward

 

Enjoy! 

Jan 12, 2021

The Quality of Your Mindset

 

In today’s episode, I go over some recent quotes that were on my mind.  I love learning and observing pop-culture and using them as my tools for growth. 

Some of the things I talk about in this one:

 

-Why all change is death.  Life is a constant evolution of dying and starting anew.

 

-Assessing the current energy around you in your life

 

-’I’m not crazy, my reality is just different than yours’.  Embrace your uniqueness and weirdness

 

There’s about 10 great, simple quotes I go off in this episode, by people with wisdom beyond the normal realm.  

 

Enjoy it and put it to use. 

Jan 5, 2021

Sociopaths versus Real Leadership

 

In this special edition episode, I have my boy BK back on to discuss some relevant quotes and the state of leadership in the world.  

 

We dive into:

 

-Sociopaths and psychopaths and real leadership

 

-Why fear can only go as deep as the mind allows

 

-How unthinking respect for authority is the end of truth

 

Listen in, we get enthused and you’ll be sure to be inspired.

 

Enjoy!

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