Over the past decade, a strange harmony has merged into my life.  

Much of what I teach and practice has strong roots in Indian culture. 

I did not pick this stuff up such as my Panda fasting, urine therapy, cold immersion, transcendental meditation through studying their culture….

It simply comes to me in the form of inspiration, I then apply it right away to my own life and then I teach it if its working for me.  

In today’s podcast, I go deeper into how I came up with the unconventional Panda Method that I teach.  

Remember, you can either follow the herd, or not.  The choice is yours and there is no right or wrong…

What is your spirit telling you to do?

Go Follow me on IG @thepandamanofficial 

A Man Without a Plan is a Man with a Plan to Fail

Back in 2014, I was in a slump for a few months.  

I couldn’t quite put my finger on why.  

Luckily, Vince, who’s been my Coach since 2012, was able to ask me a few key questions on one of our calls to get to the bottom of it.  

It turned out, it was a simple fix.

I had, for some dumb reason, stopped planning my days out the night prior.  

Which left me feeling aimless and without purpose.  

I got back on my daily planning and the ‘fog’ lifted.  

In today’s episode of Unlocking Your Inner Strength, I go into depth about how to use the Newell Strength planner and the brain science behind it.  

I had a concerned friend and client reach out to me while on vacation.  

He wanted to know why I was on social media so much on a vacation.  

Admittedly, that’s not what I normally do.  

In today’s episode, I explain why that was the case and why your dreams are fleeting, you have to hunt them down when the inspiration strikes. 

‼️If you’re interested in my FREE fasting manual and ‘Lost Secrets of Fasting’ recording, you can go to: www.kylenewell.com/manual‼️

You can also follow me at:

➡️IG: @thepandamanofficial

➡️TikTok: @thepandaman_official

➡️YouTube: @kylenewell1000

Last weekend, I had to tell an old buddy a hard truth.  

Most people don’t like to listen to the hard truth, but, all progress starts with the truth.  

As we dive into part 2 for the Battle for Your Mind, I discuss: discipline, simple vs. easy, your body as a reflection as to what is going on in your mind and the power of having a Coach.  

Put the stuff from last episode and this episode to use and if you liked it, share it with someone that needs to hear it.