I began my fasting journey 8 years ago.
8 years of honing my craft and I feel like I am just beginning to scratch the surface.
In today’s episode of Unlocking Your Inner Strength, I drop some knowledge on the 5 Problems That Fasting Will Fix and not all of them have to do with what you’re eating.
But you’ll have to take a listen to find out what they are.
You’ll get more out of ‘it’ if you take the time to invest 12 minutes. If you’re not willing to do that, then you’re out of luck and quite possibly might remain stuck in nutritional purgatory:).
2012 was a pivotal year for Newell Strength.
In this week’s episode of Unlocking Your Inner Strength, I reminisce about the past decade.
If you listened to last week’s episode, you’ll get a feel for the start-up days and the hustle of those first 5 years.
In 2012, I made it my commitment to go all in and walk away from my cushy teaching career.
Hopefully something in here can spark some inspiration or at the very least, give you some insight into the brand that Newell Strength has become.
A couple of weeks ago, Suga Shane sent me a podcast to listen to.
One of my very own, where I discussed the origins of Newell Strength.
Which gave me the idea to create another episode on that very topic as each year I get further away from the origins I am sure I will have new insights to share and memories that you may not be aware of.
In today’s episode, I share the story of how 15 years ago, right about this time, I took the seed and began to put all my efforts into it.
You’ll see why perseverance pays off and why simply beginning is really the only way to achieve anything.
Leading is not easy.
But it’s necessary.
Some people are born leaders.
Some become leaders.
Some are born and become great leaders.
So, what does it mean to lead?
In today’s episode, I break down leadership and decision making.