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Unlocking Your Inner Strength

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Jun 6, 2017

In today’s show, the human strength expert Kyle Newell shares how you too can discover your path. Everyone has his own unique path to follow. However, sometimes you could feel like getting behind or going astray. Tune in to what Kyle says about it, and learn tips that can help you become better!

YOUR Path to Take

In his recent Mastermind session, Kyle learned that none can go off his path. This is because you have your own path. You can commit mistakes, go slowly, or feel like getting off it but it’s still yours to take.

For Kyle, everything that happened in his life led him to becoming the person he is now. There could be times in life where you’d want to speed through things. But just as Ghandi put it, there’s more to life than increasing its speed.

Take Time, No Rush

Having the need to rush to your goals can result into anxiety. You tend to focus on external things that are mostly uncontrollable. That’s when you start basing everything on whether you made it or not.

“Knowing that it’s all your path and that there is no race—there’s no rush—to get there, it’s important that we take time to relax.” -Kyle Newell

Time is limited. This is why you could feel like you don’t have the time to do specific things. That makes you force things until you get burned out.

Meditation and Relaxation

Kyle spent some 10 minutes today at the river. He meditated on the scenes in his life, including the most rewarding ones.

Next, he went into a future scene with all the emotion he could take. He didn’t think about the external things, but rather on how many people he could inspire.

Download and listen to the entire episode titled Discover Your Path! An expert in his field, Kyle wants to help people get better in life. Share this to your friends, family, and loved ones.

Check these awesome resources for today’s episode:

Unlocking Your Inner Strength website

Time Mastery manual


If you have any suggestions or other interesting ideas, please contact Kyle at kyle@kylenewell.com or at kyle@newellstrength.com. Don’t forget to leave a comment or review on today’s show. We would love to hear from you!

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